Employee energiser session for business uk

We’ve all been there. The conference with the post-lunch slump. The lengthy seminar that loses impact because participants flag and lose their focus. The working day that’s less productive than we’d hoped.

The Energiser Session

The Energiser Session brings a unique blend of mindfulness, breathing exercises and movement. That means participants feel relaxed, alert and able to maximise their individual learning.

This short, impactful session can be added to your conference or seminar. It also works as a stand-alone session either during lunchtime, the beginning or end of the working day.

Get in touch to find out more about how The Energiser Session can help your employees focus.

Comments about Tai Chi

"Practising Tai Chi has enabled me to be more relaxed. Gentle movements combined with controlled breathing brings a better quality of life. It reduces stress by relaxing my body and freeing my mind from unnecessary clutter and worries."

PH - Hemel Hempstead

Comments about Tai Chi

"Tai Chi relaxes both my mind and body. Promoting my health and enhancing my creativity."

SG - Bucks

Comments about Tai Chi

"I have a very stressful job and find it very hard to physically relax or switch off from the stresses of the day. A colleague mentioned that they did Tai Chi and found it a marvellous way to cope with the job. I am still very new, but I'm beginning to think that maybe the ability to just stop and focus on me is a possibility."

TM - Berkhamstead

Comments about Tai Chi

"I find practising Tai Chi helps me handle stress, particularly at work as when I focus on the movements I slow down, calm down and my mind is quieter. It's somewhat like meditation but with movement which is also good as my work is deskbound. I would recommend it to any one to try."

CL - Radlett